FOR YOUR EXCELLENT HEALTH

Howdy all – I’ve been getting a lot of good information on health from some great sources, have had good results already. Just thought I should share about 3 items in particular, especially vitamin D3. Long Healthy Happpy Life to you all - Antara

About Vitamin D3: – “There is hope for the Swine Flu – Vitamin D3 has been found in clinic research to be effective for both the prevention and treatment of influenza.”From fludaily.com

I started taking it a week ago because I heard from several sources its an excellent prevention for flu of all types including swine, and to replace the need for a vaccine (no no no). Since then I have researched other amazing benefits – prevention of plaque buildup (especially important for the heart and the brain/alzheimers prevention) and the list goes on and on, one of which is for your teeth & gums preventing loose teeth and gingivitis. take between 2000 to 4000 IU of it daily. IF you come down with flu, then read this article about how to increase the dose and other items to take. (it’s by a holistic MD)

My D3 story: I did not catch Vanessa’s flu while caretaking her for 2 days. That’s big. Also, My gums no longer bleed at all. I’m taking 4000iu daily.

Norma’s D3 story: D3 cleared up her intense body pains she had for weeks, and she found that not having sun created the pain (D3/sunlight deficiency).

Tumeric -- Using the seasoning Tumeric (active ingredient is Curcurmin) has amazing health benefits especially for the heart, see this article which discusses a long list of other benefits and also about taking the D3 and Curcumin combo.

Activator X --Finally, the 3^rd important item I wanted to share about was something called Activator X. Here’s an expert discussing it -- it’s fascinating research and is what is missing in modern diets. Basically its vitamin K2 that is found in certain oils/fatty substances and needs to be mixed with Vitamin A & Vitamin D to work its magic. You can google on where to purchase & other source info.